Face Yoga Five Senses Workshop
16 - 30
Dec 2023
08:00 am - 09:30 am
Face Yoga & Five Senses
Health & Holistic Approach Yoga Workshop
Program Details
Discover the secret to unlocking your natural beauty and inner harmony at our transformative Face Yoga and Five Senses Workshop. Join us for an immersive experience where you will learn the ancient art of face yoga, a rejuvenating practice that combines gentle facial exercises, acupressure, and relaxation techniques to promote youthful skin and a radiant glow.
But that's not all - we will also delve into the fascinating connection between our sense organs and the health of our nervous system. Through interactive sessions and expert guidance, you'll gain a deeper understanding of how to care for your senses, enhancing your overall well-being.
In this workshop, you'll learn practical exercises and simple daily rituals that will empower you to:
- Tone and sculpt your facial muscles, reducing the appearance of wrinkles and promoting a natural lift.
- Improve blood circulation and boost collagen production for a vibrant complexion.
- Relieve stress and tension, promoting relaxation and a sense of inner calm.
- Harness the power of your senses to enhance focus, memory, and overall cognitive function.
- Understand the interplay between your senses and the nervous system, and how to optimize their health for a balanced life.
Whether you're looking to rejuvenate your appearance or enhance your overall well-being, this workshop offers a holistic approach to beauty and self-care. Join us and embark on a transformative journey towards radiance, vitality, and inner harmony.
When:
Meet on Saturday Online 3 weeks
- Dec 16th 8am to 9:30am CST
- Dec 23rd 8am to 9:30am CST
- Dec 30th 8am to 9:30am CST
Fees
$30 per person
Transform Body, Mind & Soul - Become a Member of Prem Yoga Community
Prem Yoga Community (PYC) has launched as a new platform for seekers who are interested in improving their holistic health through the practice of Prem Yoga. PYC was formed by Swami Mukundananda to provide education and training and support in Prem Yoga, serve as a resource for all knowledge related to Prem Yoga. PYC’s core mission is also to provide its community members exceptional high quality programs for personal growth, transformation and optimum health through the practice of Prem Yoga.
Eligibility and Terms & Conditions
- People of all mobility levels are welcome.
- No prior Yoga knowledge or experience required.
- Participants are responsible to ensure that they are capable of undergoing a routine of Yogasans/Pranayam taught in these sessions.
- Participants accept the risk of injury from performing Yogasans/Pranayam. If required, please consult your doctor prior to beginning the session.
- RKT accepts no liability for injury to participants.
