Navigating Menopause

Join Radha Krishna Temple’s free monthly health seminar series for your best health!

NAVIGATING MENOPAUSE

with Dr. Rashmi Bolinjkar., MD. OB/Gyn, A member of Texas Health Physicians Group

WHEN: 

Saturday, September 16^th, 2023

TIME:

4 to 6 PM

ATTENDANCE:

We encourage you to attend in person to get the most out of this rare learning opportunity.
However on-line attendance will also be available for participants who are unable to attend in person.

OVERVIEW: 

Each person’s menopause experience is unique and there is no one size fits all approach. Being proactive about menopause can help ensure a woman's quality of life long before the transition occurs. Most women grow up getting support as young girls moving into puberty, but not getting support in the transition to menopause.

Studies have shown that having support during the menopausal transition can reduce stress levels and improve overall physical and mental health. Being empowered with knowledge about menopause and receiving medical, emotional and mental support can also help to reduce both acute and chronic symptoms linked with this transition.

FOCUS: 

Dr. Bolinjkar’s seminar will explain:

1. menopausal stages, signs and symptoms;
2. Ask the doctor your own questions
3. typical physical and mental challenges; and
4. solutions for coping with challenge and improving quality of life in menopausal stages

 

Bring your questions to Dr. Bolinjkar about your own personal experience. There will be plenty of opportunity to ask your questions.

HOW WILL I BENEFIT FROM ATTENDING?: 

We all understand the value of making travel plans to make the journey safe and comfortable. Menopause is another type of personal journey also deserving proper planning and preparation. Equipping yourself with proper knowledge about the symptoms and how to cope with the physical and mental challenges along the way will significantly impact your quality of life and your overall health.

The menopausal transition typically lasts 7 years however can be as much as up to 14 years. Considering this stage of life lasts a fairly significant time and can be fairly complex, you owe it to yourself to give menopause the proper attention it deserves.

WHO CAN ATTEND: 

Starting in your 30’s to prepare for menopause is not too soon!

Whether you are young or already in the perimenopausal or menopausal stage of life, you can greatly benefit from this health seminar.

Also, even if you only have a sister, mother, aunt or friend who is going through menopause, you will benefit from this in helping you understand what they are experiencing.

 

REGISTER NOW:

QUESTIONS? : 

Contact healthseminars.rkt@gmail.com or call 469-795-9130

ABOUT THE SPEAKER: 

Dr. Bolinjkar manages all aspects of pregnancy, including preconception, infertility, and normal and high-risk pregnancies. She also practices in all areas of gynecology, including well-woman care, adolescent gynecology, general gynecology, menopausal issues and minimally invasive surgeries.

Dr. Bolinjkar is a member of the American Association of Gynecologic Laparoscopists and American College of Obstetrics and Gynecology.

Dr. Rashmi Bolinjkar recently moved to North Texas a bit over 4 years ago.  Although she may be relatively new to the area,  she has been a practicing obstetrician and gynecologist for nearly 2 decades. Prior to settling in the DFW area in early 2019, Dr. Bolinjkar practiced in Ohio.

Dr. Bolinjkar earned her medical degree in India at Maharashtra University of Health Sciences. She came to the United States to pursue her residency training in obstetrics and gynecology at Wayne State University/Detroit Medical Center in Michigan.

ABOUT THE FREE RKT HEALTH SEMINAR PROGRAM: 

Radha Krishna Temple cares about the health of the community. Professionals with a passion for community service volunteer from the medical field and beyond are dedicating their time to provide you with a new offering for improving your personal health and well-being every month. We bring you experts from different medical fields and let you get upfront and close up free access to a tremendous bank of knowledge and experience as well as resources to optimize your health.

VOLUNTEER: 

We welcome you to offer your time and talent to this selfless community cause. If you are interested in volunteering, please contact healthseminars.rkt@gmail.com.