Sita Navami, also known as Janaki Navami, is a revered Hindu festival celebrating the birth of Goddess Sita, the consort of Lord Ram and an embodiment of virtue, devotion, and resilience. Observed on the ninth day (Navami) of the Shukla Paksha (waxing moon phase) in Vaishakha, this festival holds profound significance for devotees across India and Nepal.
The Divine Birth of Sita
According to the Ramayan, King Janak of Mithila discovered an infant girl in a furrow while plowing the fields during a yajna (sacrificial ritual). This miraculous child was named Sita, symbolizing her connection to the earth (as 'Sita' means furrow in Sanskrit). She is revered as an incarnation of Goddess Lakshmi, embodying purity, selflessness, and unwavering commitment to dharma (righteousness).

Marriage to Lord Ram
Sita’s swayamvara (a ceremony where a princess chooses her husband) is one of the most iconic moments in the Ramayan. King Janak had announced that whoever could lift and string the mighty bow of Lord Shiv would win Sita’s hand. While many princes failed, Ram effortlessly lifted and broke the bow, thus winning Sita’s heart and initiating their divine union.
Their marriage is revered as the ideal bond rooted in mutual respect, commitment, and shared dharma. Sita’s love and devotion for Ram remain unmatched in the annals of Indian epics.
Exile and Test of Devotion
Sita’s character shines brightest during the 14-year exile she undertakes alongside Ram and Lakshman. Despite being a princess raised in luxury, she willingly chose the forest life to be with her husband, embracing hardship with grace and dignity.
Her unwavering faith and serenity during the exile demonstrate her inner strength. Despite adversity, Sita remains calm, trusting divine will and her husband’s righteousness.

Abduction by Ravan and the Trial by Fire
The pivotal moment in Sita’s life comes when she is abducted by Ravan, the demon king of Lanka. Despite being held captive in the Ashoka Vatika for months, Sita remained firm in her chastity and loyalty, never succumbing to fear or temptation.
After Ram defeats Ravan and rescues her, Sita undergoes the Agni Pariksha—a trial by fire—to prove her purity. She emerges unharmed, signifying her divine essence and moral strength. While controversial in interpretation, this episode highlights her commitment to honor and women's trials in the name of virtue.
Mother of the Universe
Sita's divine power became apparent as a child when King Janak witnessed her effortlessly lift Lord Shiva's Dhanush while cleaning. Her compassion and grace are evident in Tulsidas' request for her help in receiving Lord Ram's blessings, or her tolerance of Jayanth's mistake and influence on Ram's forgiveness. She is considered Yog Maya or Shakti. Hear Swami Mukundananda's commentary on the Power of Mother Sita.
Significance of Sita Navami
Sita Navami is not merely a commemoration of a divine birth but a celebration of the ideals Goddess Sita represents. Her life exemplifies the virtues of patience, courage, and devotion. By honoring her, devotees seek to imbibe these qualities in their lives. The festival also underscores the importance of feminine strength and the pivotal role of women in upholding societal and familial values.
Rituals and Observances
Devotees observe Sita Navami with various rituals that reflect deep reverence and spiritual fervor:
- Fasting and Prayer: Many devotees, especially married women, fast to seek the well-being and longevity of their spouses.
- Puja (Worship): Elaborate rituals include reciting the Ramayan and hymns dedicated to Goddess Sita.
- Processions and Cultural Programs: In several regions, scenes depicting Sita's life are organized, accompanied by devotional singing and dancing.
- Charitable Acts: To honor Sita's compassionate nature, acts of charity, such as feeding the poor and donating to the needy, are encouraged.

Celebrations Across Regions
While Sita Navami is celebrated nationwide, certain regions have unique traditions:
- Mithila (Bihar): As Sita's birthplace, Mithila witnesses grand celebrations with fairs, cultural programs, and special rituals at Janaki Mandir.
- Ayodhya (Uttar Pradesh): The city hosts elaborate ceremonies, including reenactments of Sita's life events and joint worship of Sita and Ram.
- Nepal: In Janakpur, believed to be the ancient Mithila, devotees flock to the Janaki Temple to pay homage, with festivities marked by traditional music and dance.
How to Celebrate Sita Navami
1. Know the Date
Sita Navami falls on the ninth day (Navami) of Shukla Paksha in the month of Vaishakha (April–May), which is believed to be the day Goddess Sita was born.
2. Morning Rituals
- Take a holy bath early in the morning.
- Wear clean or traditional attire (preferably yellow, red, or white).
- Observe fasting (optional but common among women seeking blessings for family well-being).
3. Perform Puja at Home or Temple
- Set up a clean altar with idols or pictures of Sita, Ram, Lakshman, and Hanuman.
- Decorate the space with flowers, lamps, and rangoli.
- Offer:
- Fruits, sweets, and soaked rice
- Tulsi leaves, betel leaves, and sacred water
- Recite:
- Ramayan verses
- Sita Ashtottara Shatanamavali (108 names of Sita)
- Ramcharitmanas or Valmiki Ramayan slokas
4. Listen to or Read the Story of Sita
- Recite the Sundar Kand or Bala Kand from the Ramayan.
- Share stories of Sita’s virtues—her birth, swayamvar, exile, abduction, and Agni Pariksha.
5. Visit Temples (Especially Janaki Mandir, If Possible)
- Devotees in Nepal visit Janakpur’s Janaki Mandir, believed to be Sita’s birthplace.
- Temples host special bhajans, pravachans (spiritual talks), and processions.
6. Prepare Sattvic Food
After the puja and breaking the fast, prepare a sattvic meal (without onion or garlic) and share prasadam with family and friends.
Common offerings include:
- Kheer (sweet rice pudding)
- Til laddus
- Fruits and coconut
7. Practice Charity
- Distribute food to the poor or feed cows and birds.
- Donate clothes, food, or money to honor Sita’s compassion and kindness.
8. Teach Children About Sita
- Share tales that highlight Sita’s qualities:
- Strength in adversity
- Loyalty and courage
- Commitment to dharma (righteousness)
Sita's Legacy in Contemporary Times
Goddess Sita's story continues to inspire generations, emphasizing the strength of compassion and patience and the importance of unwavering faith. Her life serves as a beacon for those navigating challenges, reminding them of the virtues of resilience and righteousness.
Temples and Pilgrimage Sites Dedicated to Sita
- Sita Kund, Bihar: A sacred spring believed to have emerged when Sita was returning to Earth.
- Sitamarhi, Bihar: Another claimed birthplace of Sita with a temple complex dedicated to her.
Conclusion - Sita – The Soul of Sanatan Dharma
Goddess Sita is not just a mythological figure; she is the soul of Sanatan Dharma—eternal, pure, and undaunted. In her silence is strength, in her suffering is transformation, and in her faith lies divine wisdom. She teaches us that spiritual grandeur doesn't always roar—it can whisper softly through the heart of a woman who walks the path of truth with grace.
To know Sita is to understand the highest ideals of womanhood, the depths of devotion, and the subtle power of the divine feminine.
Sita Navami is more than a religious observance; it celebrates virtues that transcend time. Devotees reaffirm their commitment to righteousness, compassion, and inner strength by honoring Goddess Sita. As the festival approaches, may it inspire all to reflect upon and embody the noble qualities that Sita represents.

Call to Action
Join the auspicious celebration of Sita Navami in-person at Radha Krishna Temple, Monday, May 5, 2025, from 6:15 pm - 8 pm