YOGA WORKSHOPS Ayurveda SOUND HEALING HEALTHFAIR BLOOD DRIVE TALKS BY EXPERTS HEALTHY COOKING

Dallas Yoga Fest 2024, hosted at the Radha Krishna Temple of Dallas for the 10th consecutive year, is a FREE three-day wellness celebration scheduled from June 21st to June 23rd, 2024. This exceptional event will provide attendees with over 30 hours of expert-led sessions in fields such as Yoga, Meditation and experts' talks in the field of Internal medicine, Cardiovascular health, Alternative therapies, Nutrition, and Holistic Wellness.

Attendees will have the chance to connect with like-minded individuals from diverse backgrounds and cultivate a heightened awareness and inner rejuvenation. The festival will also feature presentations by leading authorities in Yoga, Ayurveda, and integrative medicine, along with numerous yoga and meditation classes. Moreover, participants can immerse themselves in a global community of yogis and motivational instructors while taking advantage of a thorough full-body health assessment and participating in the 108 Surya Namaskar on the event's final day. Use this remarkable opportunity to enhance your life through yoga and holistic well-being at the Dallas Yoga Fest 2024.

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Free Registration

JUN 22nd, 1pm

Keynote Speech by Swami Mukundananda

Swami Mukundananda is a spiritual leader, Vedic scholar, author, and a teacher of Spirituality, Yoga and Meditation from India. He is a senior disciple of Jagadguru Kripaluji Maharaj and the founder of the yogic system called Jagadguru Kripaluji Yog, widely known as JKYog.

Swami Mukundananda’s Keynote Address is always a much-awaited event. Each year, Swamiji delivers a highly inspirational and educational talk that highlights various aspects of the connection between the body, mind, intellect, and soul. Do not miss this wonderful opportunity to soak in the knowledge to enlighten yourself and connect with Swamiji. When: When: Saturday, JUNE 22nd 1pm CST & Sunday, JUNE 23rd 10:30am CST

Presenting experts in the Health & Wellness Industry

Discover a world of wisdom at the Dallas Yoga Fest. Meet various experts in alternative medicine, yoga workshops, and more. Expand your knowledge and delve into the depths of holistic practices. Explore diverse fields and gain valuable insights from leading professionals. Unleash your potential and embark on a journey towards personal growth and well-being. Join us at the Dallas Yoga Fest and unlock a wealth of knowledge.

Dr. Nick Shroff
Dr. Mamta Jain
VedAcharya Dr. Dhanada
Erin
Devi
Marika Torak
Sunil Thummala
Jason

Event Schedule

  • Day 1

    JUN 21st

  • Day 2

    JUN 22nd

  • Day 3

    JUN 23rd

  • DYF

    Special Events

06:00 PM

Swami Mukundananda

Global Spiritual Leader and JKYog Founder

Temple Prayer Hall: Opening Ceremony with Swami Mukundananda

Join us for the vibrant inauguration of Dallas Yoga Fest 2024, celebrating wellness, mindfulness, and community.

07:00 AM

Kripa & Lhakpa

Prem Yoga Instructors

Temple Staircase Outdoor: Sunrise Prem Yoga for Flexibility & Longevity

Sunrise Yoga for All class is composed of a flow of asanas using the classical sequence of breathing, gentle warm-up, standing, seated, prone and supine asanas.

08:30 AM

Health Fair

Health Fair

Wellness Center Building: Health Fair & Blood Drive

Join us at the Wellness Center Building for a Health Fair & Blood Drive, promoting community health and well-being.

08:30 AM

Oksana

CICE Hall 2nd Floor: Breath Work

Master effective breathing techniques designed to calm your mind and soothe your body. You'll learn methods like deep diaphragmatic breathing and mindful breathwork to naturally alleviate stress. This is perfect for anyone looking to find balance and peace.

08:45 AM

Dr. Sunil Thummala

Certified Neurologist

Wellness Center Main Hall: Yoga: Complementary Therapy for Neuropsychological and Medical Diseases

Learn and hear about how Yoga is a complimentary therapy for neuropsychological, musculoskeletal and, medical diseases from Dr Sunil Thummala.

09:00 AM

Dr. Rohatgi

Wellness Center Main Hall: Heart Health by Dr. Rohatgi

Empower your heart's health journey with Dr. Rohatgi at the Wellness Center Main Hall

09:15 AM

Concepcion

Ashtanga Vinyasa Yoga Practitioner

CICE 2nd Floor: Vinyasa for All with Concepcion

In this class, you will engage in powerful vinyasa sequences that challenge your physical limits, increase your heart rate, and boost your metablolism.

09:30 AM

Dr. Nick Shroff

MD, FACS, E-RYT Professor, Research & Teaching Faculty

Wellness Center Main Hall: Yoga & Exercise-related Injury: Cause, Prevention & Cure with Dr. Nick Shroff

Physical activity, exercise, and yoga have the potential for injuries. This necessitates understanding preventive measures and appropriate responses to injuries to avoid overstretching and improper techniques.

09:30 AM

Shreyansh

Yoga Practitioner

Wellness Center Main Hall: Power of Breath with Shreyansh

In this session, you will learn different pranayamas, breathing exercises, and unlock the true potential of the breath. You'll gain a thorough understanding of nadi shodhana.

10:00 AM

Radhika Agarwal

CICE 1st Floor: Performance 1: Yoga Shakti Dance

Experience the grace and power of Yoga Shakti Dance with Radhika Agarwal at CICE, 1st Floor.

10:00 AM

Gauri Junnarkar

Dietician

Wellness Center Main Hall: Eat Smart, Live Smart by Dietician Gauri Junnarkar

Nourish your body and mind with Eat Smart, Live Smart by Dietician Gauri Junnarkar at the Wellness Center Main Hall

10:00 AM

Jay La Vie

Legacy Lululemon Ambassador for Texas

CICE 2nd Floor: Spine Centric Yoga with Jay

Created for yogis of all levels, we will sync our breath with each pose and find the balance between effort and ease in sun salutations and flow. The practice will end with a little restorative movement for relaxation and peace.

10:05 AM

Monika & Vivek

BollyX instructor

CICE 1st Floor: Dance Fitness (BollyX) with Monika & Vivek

Groove to the beats of devotional songs as you burn calories, tone your body, and uplift your soul.

10:15 AM

Maitri & Mark

E-RYT 500, YACEP teacher with Yoga Alliance

Wellness Center Main Hall: Kriya Yoga: Lifestyle for Spiritual Awakening with Maitri & Mark

Embark on a transformative journey with Kriya Yoga: Lifestyle for Spiritual Awakening, guided by Maitri & Mark's wisdom and expertise.

10:30 AM

Dr. Nick Shroff

MD, FACS, E-RYT Professor, Research & Teaching Faculty

Wellness Center Main Hall: Relaxed Breathing for Enhanced Sleep with Dr. Nick Shroff

Sleep is pivotal to cognitive function, metabolic regulation, and overall health. Embracing mindful breathing and relaxation techniques improves sleep quality. This session will highlight the transformative power of slow abdominal diaphragmatic breathing and assist with better sleep quality.

10:45 AM

Dr.Shamita Trivedi

Endocrinologist

CICE 2nd Floor: Gentle Flow Yoga Class with Dr.Shamita Trivedi

This class will be focusing on stretching and bringing back good range of motion throughout the body. We will move through all the different planes of motion to reset our body to thrive in health! The practice will help with rejuvenating the mind, body and soul as well as help to strengthen our bodies through injury prevention.

10:45 AM

Sagar

Prem Yoga Teacher

Seva Kunj: Pranayam, Face Yoga & Laughter with Sagar

Face yoga is about bringing the joy of Union with divinity in our face by allowing the facial muscles to be exercised, our mind to be relaxed with divine knowledge and being conscious of emotions and managing the thoughts and feelings.

10:50 AM

Bal Mukund Kids

CICE 1st Floor: Performance 2: Bal Mukund Kids Yoga

Join us on the 1st Floor of CICE for Performance 2: Bal Mukund Kids Yoga, a joyful exploration of yoga for children.

11:00 AM

Kerry

Mixed Martial Arts Black-belt

CICE 1st Floor: Self-Defense Tips & Kickboxing for Fitness with Kerry

Explore Self-Defense Tips & Kickboxing for Fitness with Kerry on the 1st Floor of CICE.

11:00 AM

Dr. Mamta Jain

Certified Neurologist

Wellness Center Main Hall: Vaccination for Adults by Dr. Mamta Jain

Join Dr. Mamta Jain at the Wellness Center Main Hall for Adult Vaccination: Protecting Health Together.

11:30 AM

Arshi Agarwal

CICE 1st Floor: Performance 3: Satyam Shivam Yoga Dance by Arshi Agarwal

Experience the harmonious blend of movement and spirituality with Satyam Shivam Yoga Dance by Arshi Agarwal, at CICE 1st Floor.

11:30 AM

Dean Hollingsworth

SYC Authorized Ashtanga Teacher

CICE 2nd Floor: Fundamentals of Ashtanga Yoga with Dean

Dean will share the fundamentals of ashtanga yoga as a breathing, moving, and focusing practice that any age and body type can do.

11:30 AM

Marika

Certified Yoga Master

Seva Kunj: Meditation for Heart Health with Marika

Discover the transformative benefits of Meditation for Heart Health led by Marika at Seva Kunj.

11:30 AM

Dr. Bhagdure

Certified Neurologist

Wellness Center Main Hall: Metabolic Syndrome by Dr. Bhagdure

Wellness Center Main Hall presents an enlightening session on Metabolic Syndrome by Dr. Bhagdure.

11:35 AM

CPR Trainer

Certified Expert

Wellness Center Building: Learn CPR Training Workshop (Certification Available)

Wellness Center Building hosts a CPR Training Workshop where certification is available.

12:00 PM

Sathya Mahesh

National coordinator for Children's wing of HSS

Seva Kunj: Chant Thy Name: Nada Yoga for All with Sathya

In this class, Kids and Adult both will experience wonderful devotional chants with Sathya ji.

12:10 PM

Wellness Center Building: Organ Donation & Stem Cell Donation

Wellness Center Building: Explore Organ and Stem Cell Donation Awareness

12:15 PM

Erin

CICE 2nd Floor: Traditional Ashtanga Pranayama with Erin

CICE 2nd Floor: Dive into the ancient practice of Ashtanga Pranayama with Erin

01:00 PM

Swami Mukundananda

Global Spiritual Leader & JKYog Founder

Temple Prayer Hall: Enlightening Keynote by Swami Mukundananda

Join us in the Temple Prayer Hall for an enlightening keynote by Swami Mukundananda.

02:15 PM

CICE 1st Floor: Yoga Demo: Bharata Vedamuga 'Shiva Tandav'

CICE 1st Floor invites you to witness a mesmerizing Yoga Demo: Bharata Vedamuga 'Shiva Tandav'

02:20 PM

CICE 1st Floor: Yoga Demo: Partner Yoga Flow

Experience the harmony of Partner Yoga Flow in our upcoming Yoga Demo

02:25 PM

CICE 1st Floor: Yoga Demo: An Ode to Devotion & Yoga Sutra

CICE 1st Floor: Experience 'An Ode to Devotion & Yoga Sutra' in our Yoga Demo.

02:30 PM

Jason Levitt

CICE 2nd Floor: Nauli: Theory and Practice with Jason

In this workshop, you'll learn Nauli’s origins and uses and you'll also learn how to teach yourself nauli.

02:35 PM

Dr. Dhanada

CICE 1st Floor: Ayurveda Workshop with VedAcharya Dr. Dhanada

Delve into the ancient wisdom of holistic healing at the CICE 1st Floor Ayurveda Workshop with Vedacharya Dr. Dhanada.

03:15 PM

Taylor Wirht

Yoga Teacher and Ayurveda Mentor

CICE 2nd Floor: Aparigraha: The Art of Letting Go and Non-attachment with Taylor

CICE 2nd Floor: Embark on a transformative journey into Aparigraha, the profound art of letting go and embracing non-attachment, with Taylor.

04:00 PM

Diana

CICE 2nd Floor: Kundalini Yoga with Diana

The rising of kundalini energy and alignment of the chakras is called Kundalini Awakening. When you experience a Kundalini Awakening you connect to a larger, god-like creative consciousness that lies dormant in everyone.

04:45 PM

Ananda

Yoga Instructor

CICE 2nd Floor: Yoga Flow for Focus & Concentration with Ananda

Join Ananda on the CICE 2nd Floor for a Yoga Flow session designed to enhance focus and concentration

05:30 AM

Suren Shrestha

CICE 1st Floor Hall: Sound Healing Concert

Harness the healing power of Himalayan Singing Bowls, using sound and vibration waves to energize cells, promote deep relaxation, and elevate energy levels from low to high, fostering inner peace, calmness, and balance.

07:00 PM

Prayer Hall: Hare Nam Maha Mantra Chanting

Immerse yourself in the profound practice of Hare Nam Maha Mantra chanting at the Prayer Hall.

07:00 AM

Deviji

Prem Yoga Lead Teacher

Outdoor Temple Staircase: 108 Surya Namaskar

Participate in Outdoor Temple Staircase: 108 Surya Namaskar, a meditative practice for vitality and wellness

09:00 AM

Contest Setup: Holistic & Healthy Cooking

The Healthy Cooking Contest for adults is a fun and popular event for participants from the DFW community. This is an opportunity for people to prepare and enter creative recipes including any type of salad, snacks, entrees, or dessert that use eco-friendly cooking techniques. There will be prizes awarded to the winners!

10:30 AM

Swami Mukundananda

Global Spiritual Leader & JKYog Founder

Temple Prayer Hall: Satsang with Swami Mukundananda

Journey inward with Swami Mukundananda during Satsang in the Prayer Hall, where wisdom illuminates hearts and souls.

11:00 AM

CICE Hall 1: Contest Displays: Holistic & Healthy Cooking

CICE Hall 1 invites you to explore Contest Displays showcasing Holistic & Healthy Cooking.

12:30 PM

CICE Hall 1: Tasting

CICE Hall 1 invites you to taste Holistic & Healthy Cooking recipes.

01:00 PM

CICE Hall 1: Ayurveda Cooking Workshop & Healthy Juice

Ayurveda Cooking Workshop: Discover the Art of Nourishment Through Healthy Juices.

02:00 PM

CICE Hall 1:Awards & Concluding Remarks

Join us as we celebrate the accomplishments of our participants and reflect on the meaningful journey we've shared together

06:00 PM

Swami Mukundananda

Global Spiritual Leader and JKYog Founder

Temple Prayer Hall: Opening Ceremony with Swami Mukundananda

Join us for the vibrant inauguration of Dallas Yoga Fest 2024, celebrating wellness, mindfulness, and community.

01:00 PM

Swami Mukundananda

Global Spiritual Leader & JKYog Founder

Temple Prayer Hall: Enlightening Keynote by Swami Mukundananda

Join us in the Temple Prayer Hall for an enlightening keynote by Swami Mukundananda.

05:30 AM

Suren Shrestha

CICE 1st Floor Hall: Sound Healing Concert

Harness the healing power of Himalayan Singing Bowls, using sound and vibration waves to energize cells, promote deep relaxation, and elevate energy levels from low to high, fostering inner peace, calmness, and balance.

07:00 PM

Prayer Hall: Hare Nam Maha Mantra Chanting

Immerse yourself in the profound practice of Hare Nam Maha Mantra chanting at the Prayer Hall.

JUN 22nd, 9am - 12pm

Get the Most from Health Fair & Blood Drive

Multiple medical specialists are available under one roof during the Dallas Yoga Fest! Please remember to bring your relevant test results and prescriptions with you so you get the maximum benefit from the FREE consultations from top physicians. A comprehensive and full-body checkup that will include the following services:

  • Blood Sugar/HbA1c
  • Vitals Check
  • Medical Consultation
  • Cardiology
  • Endocrinology
  • Neurology
  • Internal/Family Practice
  • Gastroenterology
  • Rheumatology
  • Mammogram Registration
Additionally, Carter Blood will ensure that participants interested in donating blood are eligible. Wonderful opportunity to take charge of your health and well-being!

JUN 22nd, 5:30pm

Sound Healing Concert by with Suren Shrestha

This amazing sound healing concert uses singing bowls to create sound vibrations to the heal the body, mind, and soul. The singing bowls are tranquility bowls designed to emit musical notes that harmonize an individual’s energy. Each individual has a unique vibration or energy field that signifies overall health and well-being. However, due to lack of proper care, the body can fall out of harmony and lead to various kinds of illnesses. In such cases, sound and vibration waves using Himalayan Singing Bowls can be used effectively to heal individuals. The soothing sounds energize the body’s cells through deep relaxation and resonance by elevating the energy levels from low (due to anger, resentment, depression, etc.) to high (experience inner peace, calm, and sense of balance). Participants will experience deep relaxation in the therapeutic environment expertly guided by Master Suren Shrestha. Do not miss this opportunity. Come with your yoga mats to lie down to the magic of sound and vibration therapy.

JUN 22nd, 2:30pm

Integrating – Ayurveda & Holistic Living

Ayurveda originates for the Sanskrit word “Ayur” which means life, and veda, which means the science or knowledge. Hence, Ayurveda is referred to as “The Science of Life.” The practice of Ayurveda originated in India and utilizes a natural method to cure diseases. The fundamental premise of Ayurveda is the integration of the physical, mental, emotional, social, and spiritual well-being of individuals. All aspects of the body and mind are simultaneously addressed as opposed to isolating ailments by organs or parts of the body. Additionally, the approach is not to suppress the symptoms, but to understand and eliminate the root cause of an ailment, identified by imbalances in one’s doshas or the principle energies of the body. When: Saturday, JUNE 22nd 2:30pm CST Join the special Ayurvedic Workshop with the following highlights:

  • Discover Your Dosha: Learn how to identify and balance your unique Ayurvedic constitution for optimal health and well-being
  • Holistic living for the modern times – Practical tips and strategies
  • Self-care, weight loss tips, and stress management
  • ntegrate yoga into an Ayurvedic routine
  • Nourish your body and soul – Delicious and healthy Ayurvedic recipes.
  • Mindful eating
  • Empower your wellness journey – A personalized plan and toolkit

JUN 23rd, 9am

Sign-Up

Join Healthy Cooking Contest

The Healthy Cooking Contest for adults is a fun and popular event for participants from the DFW community. This is an opportunity for people to prepare and enter creative recipes including any type of salad, snacks, entrees, or dessert that use eco-friendly cooking techniques. There will be prizes awarded to the winners! Do not miss this wonderful opportunity!The Healthy Cooking Contest for adults is a fun and popular event for participants from the DFW community. This is an opportunity for people to prepare and enter creative recipes including any type of salad, snacks, entrees, or dessert that use eco-friendly cooking techniques. There will be prizes awarded to the winners! Do not miss this wonderful opportunity!

JUN 22nd, 8am

Welcome to the Biggest Wellness Expo & Market Place 2024

Experience the ultimate wellness extravaganza at the Wellness Expo & Market Place during the Dallas Yoga Fest. Explore a wide array of products from vendors across various areas. Discover and purchase unique items that cater to your health and wellness needs.

How to Experience DYF

You can have the best experience at this amazing Dallas Yoga Fest by keeping these simple but important things in mind:

  • Arrive Early: Since parking is on a first-come, first-serve basis, arriving early ensures you get a good spot and allows you to attend the opening and all sessions especially on Saturday (June 22) without rushing.
  • Wear Comfortable Clothing: Dress comfortably in yoga attire suitable for indoor and outdoor yoga sessions (on June 22nd and 23rd). Layers are a good idea to adapt to changing weather conditions or temperature changes inside and outside the buildings.
  • Comfortable Footwear: Wear comfortable shoes that are easy to slip on and off as you move between indoor and outdoor events from one room to another in the same building. Some buildings require you to leave your shoes outside. You can keep them in the shoe room across from the main entrance.
  • Bring a Yoga Mat: Feel free to bring your yoga mat to ensure you start sessions on time. In case you forget, no worries, mats will be available for sale!
  • Stay Hydrated: Bring a reusable water bottle to keep yourself hydrated throughout the day. Water stations will be available to refill your water bottle.
  • Plan Your Schedule: Register on the event website ahead of time, review the schedule, and plan which sessions, talks, and activities you want to attend to make the most of your time. Different days have different start and end times. Make sure you check each day’s schedule to plan your day well.
  • Participate in Different Sessions: Take advantage of the large variety of yoga, Pranayam, and meditation sessions offered. Try different styles and teachers to broaden your experience.
  • Take Notes: Bring a notebook or use a note-taking app to jot down key points from talks by medical experts and doctors, Ayurvedic workshop, Swami Mukundananda ji’s Keynote Address, healthy cooking recipes, the health fair, and other knowledge-based and insightful sessions.
  • Use Opportunities for Inner Healing: Use special experiences like the Sound Healing Concert, meditations, Mahamantra Chanting, and Satsang with Swamiji to heal your inner self to seek peace, contentment, and harmony in life. These can provide unexpected benefits and enjoyment.
  • Engage with the Community: Take the time to meet new people and engage with fellow attendees. This can enrich your experience and provide a sense of community.
  • Maintain and Respect Personal Space: Yoga events can be crowded. Be mindful of personal space and practice etiquette in shared spaces to ensure everyone has a pleasant experience.
  • Delightful Cuisine: While visiting the Radha Krishna Temple of Dallas for this one-of-a-kind Yoga Fest, take advantage of the most amazing Indian cuisine at the Yugal Kunj Canteen. The taste of India to ignite your palate is available just for you!

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Getting There

Location

Radha Krishna Temple of Dallas, 1450 North Watters Road, Allen, TX 75013

Phone

+1 (469) 795-9130

Email

info@radhakrishnatemple.net