Taking Charge of your Diet

20 - 20
May 2023
(Sat)
04:00 pm - 06:00 pm
Radha Krishna Temple 1450 N Watters Rd Allen, TX, 75013

Taking Charge of Your Diet & Nutrition

Date: Saturday, May 20, 2023     Time: 4:00 to 6:00 pm

 

Does food control you or do you control the food you eat? We face increasing challenges to get proper nutrition whether our own or for our family. Does convenience and nutrition have to be a trade off?

With so many diet fads and trends out there it is hard to know what's really best. Bring your toughest questions to Dr. Parul Sharma, Ph.D., diet and nutrition expert from UT Southwestern Medical Center.

 

What Topics Are Covered?

 

  • How dietary needs change during each stage of life
  • The vital role of diet in treatment and prevention of disease
  • The challenges of mingling the typical highly processed, high fat, high sugar and high calorie diet of US with Indian diet
  • Nutritional vulnerabilities and challenges of Asian Indians
  • Deciphering the dieting fads and trends of today
  • Dealing with kids diet challenges - from allergies to picky eaters
  • Vitamin B & D deficiency in vegetarian diet.

 

Q&A:

Get the answers you need to be on the road to better health. Dr. Sharma will spend time answering your questions.

 

Why Attend?

It is a rare opportunity to bring your own dietary and nutrition challenges before a highly qualified expert free of charge. Do not lose this opportunity to improve your own health! Diet and nutrition has a cumulative and strong impact on your health which you cannot afford to ignore.

 

Venue:

Seva Kunj Hall
Located on 1 Floor of Temple Building
1450 N. Watters Rd
Allen, TX 75013

 

RSVP:

In Person - Register In-Person
Online Attendance - Register Online

 

About Dr. Sharma, Ph.D.:

Dr. Sharma is a member of Academy of Nutrition and Dietetics and American Society of Parenteral and Enteral Nutrition. She has served multiple times for Dallas Dietetic Alliance since 2014 and nominating chair, a member of executive board 2020-2021. Her personal interest is to educate the community in health and wellness and volunteer to relay nutrition and dietetics knowledge for the welfare of society.