The session focuses on providing tools and methodologies to improve physical health and well being of the mind. The session will provide insights into
- Yogasans- Advanced sequence of asanas for mind, body and soul
- Pranayam/Breathing Techniques - Proper breathing, Yogic breathing exercises and benefits.
- Question and Answer Session - Exclusive Q&A Session at the end of every class to get your queries clarified.
Every Monday, Wednesday and Friday at 5:00 PM CST. Series starts Monday, July 6th.
People of all mobility levels are welcome.
No prior Yoga knowledge or experience required.
15 Classes - $40
Limited Slots! Register today!
Terms and Conditions
- Participants are responsible to ensure that they are capable of undergoing a routine of Yogasans/Pranayam taught in these sessions.
- Participants accept the risk of injury from performing Yogasans/Pranayam . If required, please consult your doctor prior to beginning the session.
- JKYog accepts no liability for injury to participants.
Contact: (424) 337-9642