- Connect with like-minded people
- Get your spiritual doubts clarified
- Stay Inspired and reach new heights
- Participate from the comfort of your home!
One of the most powerful techniques of calming the mind, and achieving inner peace is meditation. Meditation has many mental, physical, and spiritual benefits. A myriad of meditations exists -- like concentrating the mind on the breath, chakras, light, etc. Though they do succeed in turning the senses inward and give a sense of serenity, their effects are often short-lived. Meditation, where the mind is engaged in contemplation of the all-blissful and pure God, is most effective. This technique, which encompasses visualizing the image of God is known as ‘Roop-Dhyan meditation.' You can meditate on any aspect of Him, and immerse yourself in loving devotion to Him. With continued practice, your mind will naturally become pure, content, and calm by elevating your consciousness, helping you transcend mental maladies. Join the online Meditation sessions to practice and master the art of Meditation. Practicing meditation regularly has numerous benefits and these wonderful online sessions enable you to participate from the comfort of your home.