Yoga Class - Online

10 Aug, 2020
(Mon) 06:00 PM - 07:00 PM
(Tue) 06:00 PM - 07:00 PM
(Wed) 06:00 PM - 07:00 PM
Radha Krishna Temple 1450 N Watters Rd Allen, TX, 75013

Highlights

The session focuses on providing tools and methodologies to improve the physical health and well being of the mind. The session will provide insights into

  • Yogasans and Warm-up - Classic sequence of asanas for mind, body, and soul
  • Suryanamaskar - Set of very powerful 12 asanas
  • Pranayam/Breathing Techniques - Proper breathing, Yogic breathing exercises, and benefits.
  • Question and Answer Session - Exclusive Q&A Session at the end of every class to get your queries clarified.

When

  • Online Yoga Classes - Monday to Friday, 6 AM CST
  • Online Yoga Workshop - Monday, Wednesday, Friday, 4:30 PM CST

Register Now

Eligibility

People of all mobility levels are welcome.

No prior Yoga knowledge or experience required.

FREE Sessions! All are welcome!

Limited Slots! Register today! 

Terms and Conditions

  • Participants are responsible to ensure that they are capable of undergoing a routine of Yogasans/Pranayam taught in these sessions. 
  • Participants accept the risk of injury from performing Yogasans/Pranayam. If required, please consult your doctor prior to beginning the session.
  • JKYog accepts no liability for injury to participants.

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